I believe that sleep is connected to development, relationships, environment, and family well-being.
At ChildWell™, I take a holistic approach to sleep by examining the lifestyle, environmental, and developmental factors that influence rest and well-being. Using this information, I create a personalized, child- and family-centered plan that supports sustainable sleep and overall wellness for both parent and child.
Get the good night's sleep you All need
Sleep Consulting With ChildWell™
My goal is to provide compassionate, evidence-informed support that helps families create sustainable sleep solutions while honoring their unique values and goals.
What sets ChildWell apart?
We focus on the whole family and are equipped to support pregnant mothers, newborns, infants, and children through age 5.
Sleep Patterns
Evaluation
Ongoing Virtual Support
Custom Sleep Plan & Schedule
Environment Assessment
Maternal Sleep Support
Tailored Sleep Consulting Packages
I offer a variety of support levels to ensure every family can find a path to better rest that aligns with their unique parenting values.
Maternal Sleep Support
For: Expecting mothers
Support Level: Holistic Education & Recommendations for Expecting Mothers
Leverage holistic education to reclaim deep quality sleep during the months you need it the most.
Cost: $300
Includes: 3 Sessions (Initial, Plan, Reflect and Adjust)
Newborn Foundations
Age: 0-4 Months
Support Level: Gentle Education & Pattern Building
Set the stage for healthy sleep from the start. We focus on biological needs, calming techniques, and building a secure attachment.
Cost: $350
Includes: 3 Sessions in your 3rd and/or 4th trimester
Sustainable Sleep Plan
Age: 4 Months - 5 Years
Support Level: Comprehensive Plan + 3 Weeks Proactive Support and Follow Up
A custom step-by-step roadmap tailored to your child's temperament. Includes detailed daily schedule and night-time strategies.
Cost: $350
Includes: 3 Sessions + 3 weekly follow up communications and support options
As Needed Support for Mom and/or Baby:
When you're looking for guidance on your next step or stage, we will use this time to discuss your challenges and make a plan.
Cost: $100 per hour
Includes: 1 hour of connection to hear and understand your needs + discuss next steps